Protocols
Source
We recommend using this distillation as a supplemental resource to the source material.
Full Notes
Calcium Scoring and CT Angiograms
- Calcium score:
- Indicates the amount of calcium in the coronary arteries
- Correlated with adverse outcomes (more calcium = higher risk)
- Represents healed plaque
- Useful for understanding risk in certain populations
- Low radiation and low cost
- Useful in certain contexts, not for everyone (e.g., not for 25-year-olds)
- CT angiogram:
- Provides finer resolution than calcium scoring
- Can detect small calcifications and soft plaques that calcium scoring might miss
- Useful for longitudinal assessment and simultaneous CAC and CTA
Peter Atia’s Personal Experience with Calcium Scoring and CT Angiograms
- Had a calcium score of 6 in his mid-30s
- Despite this, no one took it seriously due to his overall health and lipid levels
- In 2016, had a CT angiogram and calcium score
- Calcium score was 0, but CT angiogram found a tiny speck of calcium in the proximal LAD
- Radiologist explained that small calcifications can be missed in calcium scoring
- In 2022, had another CT angiogram and calcium score
- Calcium score was 2, and CT angiogram was identical to the one in 2016
- Shows that the same lesion can have different calcium scores (6, 0, and 2 in this case)
Implications of Calcium Scoring and CT Angiograms
- 15% of people with a 0 calcium score have a finding on CTA (either a missed calcification or a soft plaque)
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Importance of considering both calcium scoring and CT angiograms for a more accurate assessment of cardiovascular risk
CAC and CTA Scans in Cardiology -
Calcium scans (CAC) and CT angiograms (CTA) are both used in cardiology to assess heart health
- CAC scans are less expensive and more commonly covered by insurance, but provide less information than CTAs
- CTAs provide more detailed information about the heart and arteries, but are more expensive and less likely to be covered by insurance
CAC Scans
- CAC scans measure the amount of calcium in the coronary arteries
- Calcium buildup can indicate atherosclerosis (plaque buildup in the arteries)
- CAC scans are relatively inexpensive and often paid for out-of-pocket by patients
- Limitations: CAC scans may not provide enough information for younger patients or those with less obvious risk factors
CTA Scans
- CTA scans provide a more detailed view of the heart and arteries, including the presence of unstable plaques
- Can help identify relevant issues in patients with negative CAC scores
- More expensive than CAC scans and less likely to be covered by insurance
- In a world with universal coverage, CTAs would likely be the preferred method due to the additional information they provide
Insurance Coverage and Costs
- Insurance coverage for CAC and CTA scans varies depending on the carrier and the patient’s specific plan
- CAC scans are more likely to be covered by insurance, while CTAs are often paid for out-of-pocket
- The cost of a CTA can range from $700 to $3,000, depending on the patient’s insurance and negotiated rates
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Some doctors have developed strategies for navigating insurance coverage to obtain CTAs for their patients when necessary
CTA FFR and Trials -
Fame and Fame Two trials
- Looked at FFR in angiography
- FFR: detect pressure gradient across stenosis
- Helps determine severity of blockage
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Supplements qualitative assessment of visually assessing lesions
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Interventional cardiology
- Used for patients with refractory symptoms
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Used in unstable emergency acute settings
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Stable angina patients
- Most interesting in contemporary practice
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Range of opinions on treatment
- Stenting or revascularization
- Medical therapy
- Trial of medical therapy, then stenting if symptoms persist
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Courage trial
- Showed it’s okay to have plaque without intervention
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Stenting people without symptoms doesn’t offer benefit over optimal medical therapy
High Calcium Burden in Patients -
Patients with high calcium burden (north of 1000) and no symptoms
- No routine stress testing or CT angiogram
- Focus on optimizing medicines
- High calcium score triggers a response, but not necessarily further testing
Fractional Flow Reserve (FFR) in Asymptomatic Patients
- FAME trial: more aggressive stenting strategy in asymptomatic patients with significant pressure drop
- Result: standard of care in cath labs
- CT-based version of FFR study
- Identifies people who might need intervention based on CTA
- Algorithm predicts pressure drop
- No clear evidence of a group of asymptomatic people who would benefit from stenting beyond optimal medical therapy
Stenting in Asymptomatic Patients
- Opening a severely blocked artery should theoretically improve outcomes
- Possible explanations for lack of improvement:
- Elaborating plaque contents downstream
- Playing “whack-a-mole” with multiple areas of disease
- Possible explanations for lack of improvement:
- Stenosis is a good predictor of future events, but not necessarily the plaques that would get stented
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Ischemic preconditioning and collateralization may help patients with high stenosis survive without symptoms
Troponin and CK Elevations After Intervention -
Troponin or CK elevations can occur after a long intervention
- Raises questions about creating a small myocardial infarction (MI) during stent placement
- Possible downstream risks include arrhythmias or other issues later in life
- Observational data links area under the curve of troponin elevations post-PCI to outcomes
- More troponin elevation correlates with worse outcomes
Non-Invasive Adjuncts to CT Angiography
- Study (not yet published) found no difference in all-cause mortality or MACE
- Reduction in need for catheterization
- UCSF now uses CTFFR on most CTAs to reduce the number of people going to the lab
- Prevents unnecessary stents, but can be achieved without FFR
Fat Attenuation Index (FAI)
- A CTA bolt-on, similar to FFR
- Looks at characteristics of fat around the plaque
- Possibly measures inflammation around the plaque
Elevated CAC in Athletes
- Some data suggests that athletes with high levels of cardiorespiratory fitness may have a higher frequency of coronary calcification
- Increased shear forces across the endothelial surface could lead to damage and calcification
- Statins may increase calcification while lowering the risk of events
- Exercise may have a similar effect, but without the same level of evidence as statins
- More exercise is generally better for cardiovascular health, but more calcium is worse
Balancing Exercise and Calcification Risk
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The relationship between exercise and calcification risk is complex
- More exercise may increase calcification, but also provides other health benefits
- Determining the optimal balance of exercise and calcification risk is challenging
Discussion on Statins and Calcium Scores
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Patients often question the significance of their calcium scores due to exercise
- Doctors still treat high calcium scores as representative of plaques in arteries
- Exercise is beneficial, but cannot guarantee a “free pass” on calcium scores
- Statins are widely prescribed, but some patients experience side effects
- Muscle side effects, transaminase elevations, especially when mixed with Zetia
- Some patients avoid statins due to fear and misinformation
- Fear of statins may stem from skepticism around science and Big Pharma
- Conspiracy theories and documentaries demonize statins
- Difficult for people to accept that pharma companies can do both good and bad things
Blood Pressure and Kidney Health
- Kidneys are sensitive to high blood pressure
- Tiny organ with high cardiac output
- Sensitive to pressure, like the heart and brain
- Normalizing blood pressure is essential for long-term kidney, heart, and brain health
- Blood pressure is a significant risk factor, along with smoking and ApoB
Neglect of Kidney Health
- Both doctors agree on the neglect of kidney health and nephrology as a subspecialty
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Importance of maintaining kidney health for overall health and longevity
Lecture on Hypertension -
Co-lecturer: Jean Olsen, a kidney pathologist
- Importance of the kidney in regulating blood pressure
- Single gene mutations can lead to extreme increases or decreases in blood pressure
- Most located in the proximal collecting duct in the tubule
- Blood pressure increases with each decade of life
- Is this normal aging or a function of pathology?
Blood Pressure Variation
- Blood pressure varies greatly throughout the day
- Changes during sleep, exercise, and stress
- Physiologically, blood pressure is meant to go up in certain situations
- Clinical trials help determine how to measure and manage blood pressure
- Example: Sprint trial (2014 or 2015)
- Faced pushback from those who believed it over-medicalized normal aging
- Example: Sprint trial (2014 or 2015)
Blood Pressure Management
- Aim to get patients as close to 120/80 as possible without causing harm
- Potential harms include side effects, impacts on lifestyle, and toxicity
- Evidence from clinical trials suggests that 120/80 is normal regardless of age
- Anything above that is considered abnormal
- Blood pressure increase with age is not considered a normal function of aging
- May be due to decreased kidney function or increased vascular stiffness
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Variation in blood pressure is normal, but it’s important to manage it based on clinical trial guidelines
Measuring Blood Pressure Accurately -
Traditional method: measuring blood pressure in a quiet room with an automated cuff
- Person seated and relaxed, blood pressure measured three times with five-minute breaks in between
- Average of the three measurements is taken
- Real-life situations can cause higher blood pressure readings
- Stress, physical activity, etc.
- Importance of measuring blood pressure accurately and consistently
- Helps detect changes and potential health issues
- Some people measure their blood pressure at home twice a day for at least two weeks once a year
Ambulatory Blood Pressure Monitoring
- 24-hour monitoring of blood pressure
- Cuff inflates and deflates periodically throughout the day
- Provides a more accurate representation of blood pressure during various activities and sleep
- Useful for detecting “white coat hypertension” or abnormal blood pressure during sleep
Future Blood Pressure Monitoring Devices
- Current wrist-based devices and other non-invasive methods have not been proven accurate
- Some attempts to use cell phone cameras to measure blood pressure, but not widely adopted
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No clear advancements on the horizon for accurate, wearable blood pressure monitoring devices
Continuous Blood Pressure Monitoring -
Importance of continuous blood pressure monitoring
- Glucose is less variable than blood pressure
- Continuous ambulatory BP monitor would be a game changer in medicine
- Important for heart, brain, and kidney health
- Current limitations in blood pressure monitoring technology
- No reliable continuous ambulatory BP monitors available
- Existing devices have failed to provide accurate measurements
- Opportunity for engineers to develop new technology
Sprint Trial
- Aimed to test a new hypothesis on aggressive management of hypertension
- Observational studies showed lower risk of bad outcomes with optimal blood pressure (120/80 or less)
- Designed to evaluate whether treating people to different goals resulted in a change in outcomes
- Results
- Significant difference in blood pressure between the two groups
- Mortality benefit for getting closer to 120/80
- Some risks, such as increased falls, syncope, and kidney dysfunction
- Takeaway: Get as close to 120/80 target as possible without causing problems
All Hat Trial
- Tested five different classes of medications for hypertension
- Calcium channel blockers, ACE inhibitors, diuretics, beta blockers, and alpha agonists
- Alpha and beta agonists discontinued due to harm
- Result: Use any of the other three classes (calcium channel blockers, ACE inhibitors, diuretics) as first line in primary hypertension treatment
- Similar outcomes for amlodipine, lisinopril, and thiazide
Blood Pressure Treatment Goals
- JNC guidelines
- JNC 6: Normal BP was 120–130/80–85, hypertension >140/90
- JNC 7: Normal BP <120/80, pre-hypertension 120–140, hypertension >140/90
- JNC 8: Controversy led to discontinuation of guidelines
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U‑shaped curve in blood pressure treatment
- Too low can also be harmful
- Treating to below 120/80 may not be advantageous for everyone
- Individualized approach based on patient’s needs and side effects
Sprint and Step Trials
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Sprint and Step trials were stopped early due to overwhelming benefits
- Some people argued to keep going, but the decision was made to stop and report results
- Sprint trial results were likely not spurious, but real, robust, and repeatable
- Step trial included patients with type 2 diabetes, making it more representative
Blood Pressure Medications
- First priority is to get blood pressure under control
- Then optimize the combination of medications based on individual circumstances
- Different medications may be more suitable for different patient populations
- ACE inhibitors and ARBs may be more beneficial for those with kidney disease or diabetes
- Calcium channel blockers like Amlodipine are easy to use and have few side effects
- Tolerability is important for medication compliance
Atherosclerosis Risk Factors
- Four major pillars of risk in ASCVD:
- Smoking
- Hypertension
- ApoB
- Metabolic health
- Metabolic health is more complex and cannot be measured by a single number
- Focus on sources of fat outside of subcutaneous depots
- Different people have different genetic capacities for storing fat
Fat Storage and Health Risks
- Humans have evolved to store energy in the form of fat
- Subcutaneous adipose tissue stores triglycerides
- Different people have different capacities for fat storage
- When the “bathtub” of fat storage overflows, health risks increase
- Fat can accumulate in problematic areas, such as around the viscera, within muscles, in the pancreas, and around the heart
- Even small amounts of overflow can have significant health consequences
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BMI is not a perfect measure of risk, but it can be useful in large populations
- Overall adiposity is important, but the distribution of fat also plays a role in health risks
Fat Storage and Metabolic Health
- Overall adiposity is important, but the distribution of fat also plays a role in health risks
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Fat storage location affects health risks
- Evolutionarily programmed to store energy in hips, butt, and legs
- Storing fat in belly and organs is harmful and increases risk of diseases
- Genetic alleles predispose to differences in body composition and disease risk
- Lipodystrophies: rare genetic diseases where people cannot store fat properly
- Generalized lipodystrophy: inability to store fat at all
- Selective lipodystrophy: inability to store fat in gluteal and leg regions
- Leads to an overabundance of fat in the abdomen and organs
- Extremely high risk of metabolic disease and coronary artery disease
- Association between body shapes (apple vs. pear) and disease risk
- Still a major problem despite advances in risk reduction (e.g., blood pressure management, smoking cessation, lipid management)
Understanding Fat Storage and Metabolic Health
- Current understanding is low-resolution
- BMI, DEXA scans, and MRI provide limited information
- Questions to explore:
- Is visceral adipose tissue (VAT) bad because it’s not stored in the subcutaneous space, or is it doing something fundamentally different?
- Are there cytokines from VAT cells that are different from those in other cells?
- Can gluteal and leg fat storage capacity be changed to improve metabolic health?
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Potential targeted therapies for metabolic health
- Experiment with human genetics as a guide
- Test therapies in patients with lipodystrophy and eventually target other metabolic-associated diseases, including coronary disease
- Fat mass ratio (ratio of upper body fat to lower body fat) may be an important factor in determining health risks
Ethan Weiss on Lipodystrophy and Blood Pressure
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Lipodystrophy: a rare condition where the body is unable to store fat in the right places
- Often goes undiagnosed due to lack of awareness among doctors
- Diagnosis sometimes occurs by accident, e.g., when a doctor notices unusually lean and muscular legs
- Familial partial lipodystrophy (FPLD) 1, 2, 3, 4, etc.
- FPLD1 is the most common, but there is no agreed-upon way to diagnose it
- Lipodystrophy patients can help us understand more common versions of fat storage problems
- High fat-to-muscle ratio (FMR) can convey more risk than smoking for coronary disease events
- Importance of monitoring and treating high blood pressure
- Many people are unaware of their blood pressure levels
- Even slightly elevated blood pressure can have significant consequences
- Blood pressure treatment is a low-cost, high-impact public health measure
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