Ethan Weiss: Preventing Cardiovascular Disease — the Latest in Imaging, Blood Pressure & Metabolic Health
Attia features Ethan Weiss, a preventative cardiologist at UCSF, discussing diagnostic imaging tools (CAC and CTA), plaque types, optimal medical therapy, high blood pressure, and aggressive treatment data. He explores measuring blood pressure, metabolic health’s role in ASCVD, fat storage impact, and residual risks in individuals with normal lipids and blood pressure.
Key Takeaways
Protocols
Source
We recommend using this distillation as a supplemental resource to the source material.
Full Notes
Calcium Scoring and CT Angiograms
- Calcium score:
- Indicates the amount of calcium in the coronary arteries
- Correlated with adverse outcomes (more calcium = higher risk)
- Represents healed plaque
- Useful for understanding risk in certain populations
- Low radiation and low cost
- Useful in certain contexts, not for everyone (e.g., not for 25-year-olds)
- CT angiogram:
- Provides finer resolution than calcium scoring
- Can detect small calcifications and soft plaques that calcium scoring might miss
- Useful for longitudinal assessment and simultaneous CAC and CTA
Peter Atia’s Personal Experience with Calcium Scoring and CT Angiograms
- Had a calcium score of 6 in his mid-30s
- Despite this, no one took it seriously due to his overall health and lipid levels
- In 2016, had a CT angiogram and calcium score
- Calcium score was 0, but CT angiogram found a tiny speck of calcium in the proximal LAD
- Radiologist explained that small calcifications can be missed in calcium scoring
- In 2022, had another CT angiogram and calcium score
- Calcium score was 2, and CT angiogram was identical to the one in 2016
- Shows that the same lesion can have different calcium scores (6, 0, and 2 in this case)
Implications of Calcium Scoring and CT Angiograms
- 15% of people with a 0 calcium score have a finding on CTA (either a missed calcification or a soft plaque)
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Importance of considering both calcium scoring and CT angiograms for a more accurate assessment of cardiovascular risk
CAC and CTA Scans in Cardiology -
Calcium scans (CAC) and CT angiograms (CTA) are both used in cardiology to assess heart health
- CAC scans are less expensive and more commonly covered by insurance, but provide less information than CTAs
- CTAs provide more detailed information about the heart and arteries, but are more expensive and less likely to be covered by insurance
CAC Scans
- CAC scans measure the amount of calcium in the coronary arteries
- Calcium buildup can indicate atherosclerosis (plaque buildup in the arteries)
- CAC scans are relatively inexpensive and often paid for out-of-pocket by patients
- Limitations: CAC scans may not provide enough information for younger patients or those with less obvious risk factors
CTA Scans
- CTA scans provide a more detailed view of the heart and arteries, including the presence of unstable plaques
- Can help identify relevant issues in patients with negative CAC scores
- More expensive than CAC scans and less likely to be covered by insurance
- In a world with universal coverage, CTAs would likely be the preferred method due to the additional information they provide
Insurance Coverage and Costs
- Insurance coverage for CAC and CTA scans varies depending on the carrier and the patient’s specific plan
- CAC scans are more likely to be covered by insurance, while CTAs are often paid for out-of-pocket
- The cost of a CTA can range from $700 to $3,000, depending on the patient’s insurance and negotiated rates
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Some doctors have developed strategies for navigating insurance coverage to obtain CTAs for their patients when necessary
CTA FFR and Trials -
Fame and Fame Two trials
- Looked at FFR in angiography
- FFR: detect pressure gradient across stenosis
- Helps determine severity of blockage
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Supplements qualitative assessment of visually assessing lesions
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Interventional cardiology
- Used for patients with refractory symptoms
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Used in unstable emergency acute settings
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Stable angina patients
- Most interesting in contemporary practice
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Range of opinions on treatment
- Stenting or revascularization
- Medical therapy
- Trial of medical therapy, then stenting if symptoms persist
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Courage trial
- Showed it’s okay to have plaque without intervention
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Stenting people without symptoms doesn’t offer benefit over optimal medical therapy
High Calcium Burden in Patients -
Patients with high calcium burden (north of 1000) and no symptoms
- No routine stress testing or CT angiogram
- Focus on optimizing medicines
- High calcium score triggers a response, but not necessarily further testing
Fractional Flow Reserve (FFR) in Asymptomatic Patients
- FAME trial: more aggressive stenting strategy in asymptomatic patients with significant pressure drop
- Result: standard of care in cath labs
- CT-based version of FFR study
- Identifies people who might need intervention based on CTA
- Algorithm predicts pressure drop
- No clear evidence of a group of asymptomatic people who would benefit from stenting beyond optimal medical therapy
Stenting in Asymptomatic Patients
- Opening a severely blocked artery should theoretically improve outcomes
- Possible explanations for lack of improvement:
- Elaborating plaque contents downstream
- Playing “whack-a-mole” with multiple areas of disease
- Possible explanations for lack of improvement:
- Stenosis is a good predictor of future events, but not necessarily the plaques that would get stented
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Ischemic preconditioning and collateralization may help patients with high stenosis survive without symptoms
Troponin and CK Elevations After Intervention -
Troponin or CK elevations can occur after a long intervention
- Raises questions about creating a small myocardial infarction (MI) during stent placement
- Possible downstream risks include arrhythmias or other issues later in life
- Observational data links area under the curve of troponin elevations post-PCI to outcomes
- More troponin elevation correlates with worse outcomes
Non-Invasive Adjuncts to CT Angiography
- Study (not yet published) found no difference in all-cause mortality or MACE
- Reduction in need for catheterization
- UCSF now uses CTFFR on most CTAs to reduce the number of people going to the lab
- Prevents unnecessary stents, but can be achieved without FFR
Fat Attenuation Index (FAI)
- A CTA bolt-on, similar to FFR
- Looks at characteristics of fat around the plaque
- Possibly measures inflammation around the plaque
Elevated CAC in Athletes
- Some data suggests that athletes with high levels of cardiorespiratory fitness may have a higher frequency of coronary calcification
- Increased shear forces across the endothelial surface could lead to damage and calcification
- Statins may increase calcification while lowering the risk of events
- Exercise may have a similar effect, but without the same level of evidence as statins
- More exercise is generally better for cardiovascular health, but more calcium is worse
Balancing Exercise and Calcification Risk
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The relationship between exercise and calcification risk is complex
- More exercise may increase calcification, but also provides other health benefits
- Determining the optimal balance of exercise and calcification risk is challenging
Discussion on Statins and Calcium Scores
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Patients often question the significance of their calcium scores due to exercise
- Doctors still treat high calcium scores as representative of plaques in arteries
- Exercise is beneficial, but cannot guarantee a “free pass” on calcium scores
- Statins are widely prescribed, but some patients experience side effects
- Muscle side effects, transaminase elevations, especially when mixed with Zetia
- Some patients avoid statins due to fear and misinformation
- Fear of statins may stem from skepticism around science and Big Pharma
- Conspiracy theories and documentaries demonize statins
- Difficult for people to accept that pharma companies can do both good and bad things
Blood Pressure and Kidney Health
- Kidneys are sensitive to high blood pressure
- Tiny organ with high cardiac output
- Sensitive to pressure, like the heart and brain
- Normalizing blood pressure is essential for long-term kidney, heart, and brain health
- Blood pressure is a significant risk factor, along with smoking and ApoB
Neglect of Kidney Health
- Both doctors agree on the neglect of kidney health and nephrology as a subspecialty
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Importance of maintaining kidney health for overall health and longevity
Lecture on Hypertension -
Co-lecturer: Jean Olsen, a kidney pathologist
- Importance of the kidney in regulating blood pressure
- Single gene mutations can lead to extreme increases or decreases in blood pressure
- Most located in the proximal collecting duct in the tubule
- Blood pressure increases with each decade of life
- Is this normal aging or a function of pathology?
Blood Pressure Variation
- Blood pressure varies greatly throughout the day
- Changes during sleep, exercise, and stress
- Physiologically, blood pressure is meant to go up in certain situations
- Clinical trials help determine how to measure and manage blood pressure
- Example: Sprint trial (2014 or 2015)
- Faced pushback from those who believed it over-medicalized normal aging
- Example: Sprint trial (2014 or 2015)
Blood Pressure Management
- Aim to get patients as close to 120/80 as possible without causing harm
- Potential harms include side effects, impacts on lifestyle, and toxicity
- Evidence from clinical trials suggests that 120/80 is normal regardless of age
- Anything above that is considered abnormal
- Blood pressure increase with age is not considered a normal function of aging
- May be due to decreased kidney function or increased vascular stiffness
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Variation in blood pressure is normal, but it’s important to manage it based on clinical trial guidelines
Measuring Blood Pressure Accurately -
Traditional method: measuring blood pressure in a quiet room with an automated cuff
- Person seated and relaxed, blood pressure measured three times with five-minute breaks in between
- Average of the three measurements is taken
- Real-life situations can cause higher blood pressure readings
- Stress, physical activity, etc.
- Importance of measuring blood pressure accurately and consistently
- Helps detect changes and potential health issues
- Some people measure their blood pressure at home twice a day for at least two weeks once a year
Ambulatory Blood Pressure Monitoring
- 24-hour monitoring of blood pressure
- Cuff inflates and deflates periodically throughout the day
- Provides a more accurate representation of blood pressure during various activities and sleep
- Useful for detecting “white coat hypertension” or abnormal blood pressure during sleep
Future Blood Pressure Monitoring Devices
- Current wrist-based devices and other non-invasive methods have not been proven accurate
- Some attempts to use cell phone cameras to measure blood pressure, but not widely adopted
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No clear advancements on the horizon for accurate, wearable blood pressure monitoring devices
Continuous Blood Pressure Monitoring -
Importance of continuous blood pressure monitoring
- Glucose is less variable than blood pressure
- Continuous ambulatory BP monitor would be a game changer in medicine
- Important for heart, brain, and kidney health
- Current limitations in blood pressure monitoring technology
- No reliable continuous ambulatory BP monitors available
- Existing devices have failed to provide accurate measurements
- Opportunity for engineers to develop new technology
Sprint Trial
- Aimed to test a new hypothesis on aggressive management of hypertension
- Observational studies showed lower risk of bad outcomes with optimal blood pressure (120/80 or less)
- Designed to evaluate whether treating people to different goals resulted in a change in outcomes
- Results
- Significant difference in blood pressure between the two groups
- Mortality benefit for getting closer to 120/80
- Some risks, such as increased falls, syncope, and kidney dysfunction
- Takeaway: Get as close to 120/80 target as possible without causing problems
All Hat Trial
- Tested five different classes of medications for hypertension
- Calcium channel blockers, ACE inhibitors, diuretics, beta blockers, and alpha agonists
- Alpha and beta agonists discontinued due to harm
- Result: Use any of the other three classes (calcium channel blockers, ACE inhibitors, diuretics) as first line in primary hypertension treatment
- Similar outcomes for amlodipine, lisinopril, and thiazide
Blood Pressure Treatment Goals
- JNC guidelines
- JNC 6: Normal BP was 120–130/80–85, hypertension >140/90
- JNC 7: Normal BP <120/80, pre-hypertension 120–140, hypertension >140/90
- JNC 8: Controversy led to discontinuation of guidelines
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U‑shaped curve in blood pressure treatment
- Too low can also be harmful
- Treating to below 120/80 may not be advantageous for everyone
- Individualized approach based on patient’s needs and side effects
Sprint and Step Trials
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Sprint and Step trials were stopped early due to overwhelming benefits
- Some people argued to keep going, but the decision was made to stop and report results
- Sprint trial results were likely not spurious, but real, robust, and repeatable
- Step trial included patients with type 2 diabetes, making it more representative
Blood Pressure Medications
- First priority is to get blood pressure under control
- Then optimize the combination of medications based on individual circumstances
- Different medications may be more suitable for different patient populations
- ACE inhibitors and ARBs may be more beneficial for those with kidney disease or diabetes
- Calcium channel blockers like Amlodipine are easy to use and have few side effects
- Tolerability is important for medication compliance
Atherosclerosis Risk Factors
- Four major pillars of risk in ASCVD:
- Smoking
- Hypertension
- ApoB
- Metabolic health
- Metabolic health is more complex and cannot be measured by a single number
- Focus on sources of fat outside of subcutaneous depots
- Different people have different genetic capacities for storing fat
Fat Storage and Health Risks
- Humans have evolved to store energy in the form of fat
- Subcutaneous adipose tissue stores triglycerides
- Different people have different capacities for fat storage
- When the “bathtub” of fat storage overflows, health risks increase
- Fat can accumulate in problematic areas, such as around the viscera, within muscles, in the pancreas, and around the heart
- Even small amounts of overflow can have significant health consequences
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BMI is not a perfect measure of risk, but it can be useful in large populations
- Overall adiposity is important, but the distribution of fat also plays a role in health risks
Fat Storage and Metabolic Health
- Overall adiposity is important, but the distribution of fat also plays a role in health risks
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Fat storage location affects health risks
- Evolutionarily programmed to store energy in hips, butt, and legs
- Storing fat in belly and organs is harmful and increases risk of diseases
- Genetic alleles predispose to differences in body composition and disease risk
- Lipodystrophies: rare genetic diseases where people cannot store fat properly
- Generalized lipodystrophy: inability to store fat at all
- Selective lipodystrophy: inability to store fat in gluteal and leg regions
- Leads to an overabundance of fat in the abdomen and organs
- Extremely high risk of metabolic disease and coronary artery disease
- Association between body shapes (apple vs. pear) and disease risk
- Still a major problem despite advances in risk reduction (e.g., blood pressure management, smoking cessation, lipid management)
Understanding Fat Storage and Metabolic Health
- Current understanding is low-resolution
- BMI, DEXA scans, and MRI provide limited information
- Questions to explore:
- Is visceral adipose tissue (VAT) bad because it’s not stored in the subcutaneous space, or is it doing something fundamentally different?
- Are there cytokines from VAT cells that are different from those in other cells?
- Can gluteal and leg fat storage capacity be changed to improve metabolic health?
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Potential targeted therapies for metabolic health
- Experiment with human genetics as a guide
- Test therapies in patients with lipodystrophy and eventually target other metabolic-associated diseases, including coronary disease
- Fat mass ratio (ratio of upper body fat to lower body fat) may be an important factor in determining health risks
Ethan Weiss on Lipodystrophy and Blood Pressure
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Lipodystrophy: a rare condition where the body is unable to store fat in the right places
- Often goes undiagnosed due to lack of awareness among doctors
- Diagnosis sometimes occurs by accident, e.g., when a doctor notices unusually lean and muscular legs
- Familial partial lipodystrophy (FPLD) 1, 2, 3, 4, etc.
- FPLD1 is the most common, but there is no agreed-upon way to diagnose it
- Lipodystrophy patients can help us understand more common versions of fat storage problems
- High fat-to-muscle ratio (FMR) can convey more risk than smoking for coronary disease events
- Importance of monitoring and treating high blood pressure
- Many people are unaware of their blood pressure levels
- Even slightly elevated blood pressure can have significant consequences
- Blood pressure treatment is a low-cost, high-impact public health measure
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