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Mindset
4 Min Read
Last Updated: 28.02.24

Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

This episode features Dr. Becky Kennedy, founder of Good Inside, on raising emotionally resilient children, repairing relationships, and enhancing communication skills. Discusses dealing with emotional outbursts, building self-​​confidence, and connecting with empathy across all relationships. Offers tools for better interaction with kids, teens, adults, including those with ADHD or anxiety.

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We recommend using this distillation as a supplemental resource to the source material.

  • Dr. Becky Kennedy: Protocols for Excellent Parenting & Improving Relationships of All Kinds

    Huberman Lab

    Dr. Becky Kennedy discusses building resilient relationships, managing emotions, and effective communication for all, on Good Inside platform.

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