Luke Storey — Deuterium Depletion: The Most Powerful Health Hack You’ve Never Heard Of

Overview

• Deuterium is a stable isotope of hydrogen 
  • Twice as heavy as hydrogen
  • Participates in the same chemical reactions and energy-​​producing reactions as hydrogen
  • Can break biological systems, cause disease, and induce non-​​physiological reactions in living organisms
• Deuterium is not a toxin, but it can cause problems when it accumulates in our bodies 
  • 15,000–20,000 years ago, deuterium levels were 10–15 parts per million lower
  • Lower deuterium levels meant fewer instances of cancer, diabetes, and other diseases
• Deuterium is necessary for growth in young organisms 
  • As we age, deuterium is no longer necessary and can cause problems
• Modern lifestyle and environment have increased deuterium levels and decreased our ability to deplete it 
  • Poor sleep, lack of exercise, and improper breathing contribute to higher deuterium levels

• Pregnant women may pass deuterium to their offspring, but more research is needed to determine the extent of this transfer
  Deuterium and Health

• Deuterium: heavy isotope of hydrogen

• Deuterium levels in the environment have increased over time 
  • 10 ppm (parts per million) higher now than in prehistoric times
  • Higher levels of deuterium can lead to lower energy and increased susceptibility to pollution and disease
• Deuterium depletion protocol can improve health and fertility 
  • Women who undergo depletion protocol before and during pregnancy may have healthier pregnancies and babies
  • Depletion protocol can help older women conceive more easily
• Deuterium levels should ideally be below 130 ppm in the human body 
  • Levels below 130 ppm allow the body to naturally deplete deuterium without supplementation
  • Lower levels of deuterium are associated with reduced inflammation, depression, and disease markers

Deuterium Testing

• Deuterium testing has been developed over the past three years 
  • Tests available for various bodily fluids (urine, saliva, tears)
  • MRI can be used to visualize deuterium levels throughout the body

• Deuterium testing should ideally be incorporated into routine health assessments

  • Checking deuterium levels first can help identify underlying issues that may be causing hormone imbalances or other health problems
    Deuterium Depletion Protocol

• Can improve lab results and overall health

• Involves diet, water, and lifestyle changes
• Deplete deuterium before addressing other health issues

Deuterium Levels

• High levels (above 150 ppm) often associated with metabolic issues
• Low levels (below 130 ppm) may make it difficult to develop cancer
• Deuterium depletion can improve athletic performance and recovery

Factors Affecting Deuterium Levels

• Environmental factors, such as climate change, contribute to higher levels
• Diet, water, and lifestyle choices can impact deuterium levels
• Even with a healthy lifestyle, deuterium levels may still be elevated

Importance of Deuterium Depletion

• Can improve overall health and well-being
• Affects the efficiency of standard therapies and drug dosing

• Can be beneficial for athletes and those with various medical conditions 

  Deuterium and Its Effects on the Body

• High deuterium levels can be harmful to the body

  • Breaks nanomotors in mitochondria, prohibiting ATP production and energy creation
  • Can change the three-​​dimensional structure of proteins and DNA, affecting their function
  • Can slow down enzyme reactions and affect body temperature
  • High deuterium levels may be linked to diabetes and other health issues

• Mitochondria’s primary function is to produce water, not energy

  • Energy production is a secondary function
  • Animals in the desert rely on sunlight for energy and produce their own water from food
  • Polar bears rely on consuming fatty sea lions to generate ATP and produce metabolic water

• The circle of life involves photosynthesis and the production of water

  • Trees release oxygen from water and use carbon dioxide and hydrogen to produce organic material
  • Humans and animals consume organic material, use oxygen to break down food, and produce water and carbon dioxide
  • This cycle continues with trees using carbon dioxide to start the process again

• Deuterium levels can be managed through diet, supplementation, and lifestyle changes to support mitochondria and overall health 

  Deuterium and Diabetes

• Diabetes means having plenty of urine

  • Diabetes mellitus: sweet-​​tasting urine
  • Diabetes insipidus: plenty of urine, but not sweet-tasting
• Diabetes mellitus related to high glucose levels in urine
• Human diet should not contain much glucose 
  • Access to fruits is seasonal
  • Meat and fat should be primary sources of food
• Type 1 diabetes can be cured without insulin by using a natural ketogenic diet 
  • One case published in medical literature
• Obesity and diabetes are major medical burdens in modern society 
  • Due to carbohydrate-​​heavy diets
• Depleting deuterium through food and avoiding high deuterium source food can prevent diseases like diabetes 
  • Below a certain deuterium level, diabetes may not manifest
• Consuming functional food (local, natural sources) can help maintain health 
  • Focus on meat, fat, and cholesterol

• Deuterium can disrupt the “tunneling effect” in the body

  • One deuterium atom can disable 1000 hydrogens around it
    Deuterium and Health

• Deuterium: heavy isotope of hydrogen

  • Can block hydrogen movement and protein function
  • High deuterium levels associated with inflammation and compromised immune system
  • Autoimmune diseases may be caused by deuterium altering protein structures

• MRI can indirectly reveal deuterium levels

  • Based on proton movement, which can be compromised by deuterium

• Deuterium depletion protocols

  • Aim to reduce deuterium levels in the body
  • May help “turn off” cancer growth and improve immune system function

• Gut flora and deuterium

  • Bacteria in the gut help deplete deuterium from the body
  • Symbiotic relationship between host and gut bacteria

• Deuterium in food

  • Gluten is high in deuterium, which may contribute to its negative health effects

• Deuterium and pregnancy

  • Fetus may collect deuterium for growth, depleting mother’s levels
  • May explain temporary improvement in autoimmune diseases during pregnancy

• Deuterium and insects

  • Flies attracted to high deuterium content in waste
  • Short lifespans and rapid propagation may be influenced by deuterium levels
    Deuterium and Cognitive Issues

• Alzheimer’s is considered diabetes type 3

  • Inability to use insulin receptors and glucose in the brain
  • High levels of deuterium in the brain can contribute to cognitive problems
• Ketogenic diets and deuterium depletion can help with cognitive issues 
  • Improves mitochondrial function and prevents molecular crowding
  • Reduces the need for calorie restriction in cancer patients
• NAD supplements can provide temporary energy boosts 
  • However, long-​​term reliance on them is not sustainable
  • Better to focus on reducing metabolic crowding through diet and deuterium depletion

Deuterium and Obesity

• Obesity can result from an imbalance between intake and combustion of nutrients 
  • Leads to metabolic crowding and accumulation of excess nutrients
  • Can be addressed through deuterium depletion and improved mitochondrial function

NAD and Deuterium Depletion

• NAD supplements can help with energy levels by reducing metabolic crowding 
  • However, long-​​term reliance on them is not sustainable
  • Better to focus on reducing metabolic crowding through diet and deuterium depletion

Water Intake and Deuterium Depletion

• Overconsumption of water can lead to diabetes insipidus 
  • Excessive urination due to too much water intake

• Many people are unaware that their bodies produce water naturally

  • Drinking excessive amounts of water, especially tap water, can be harmful
    Water Production in the Body

• The body produces about 1.5 liters of water per day when at rest

  • This increases to around 20 liters when running a marathon
• The body produces water through breathing, saliva, sweating, and urination
• Drinking too much water can cause the body to stop producing metabolic water
• It’s important to learn about biochemistry and adjust water intake accordingly

NAD and Deuterium

• NAD is a molecule that carries protons in the body 
  • It plays a crucial role in the production of ATP and water
• Deuterium binds to NAD ten times stronger than hydrogen 
  • This can disrupt the proton transfer process and require NAD replacement
• Consuming exogenous synthetic NAD or taking a precursor may not be effective if there’s too much deuterium in the system 
  • Addressing deuterium levels is the root issue

Lyme Disease and Deuterium

• Lyme disease is a definition of a metabolic dysfunction 
  • It can present various symptoms due to its effect on ATP production and creating an environment for bacteria and viruses to grow

• Deuterium levels may play a role in the severity of Lyme disease symptoms
  Deuterium and Health Issues

• Deuterium levels can affect various health issues, including Lyme disease and autism

• Lowering deuterium levels can improve energy production and overall well-being
• Deuterium depletion can help improve conditions in some cases

Deuterium in Pets

• Deuterium levels can be measured and depleted in pets, such as dogs
• In Europe, 25 ppm deuterium-​​depleted water is a registered anti-​​cancer drug for veterinarians
• Domesticated animals with breathing difficulties may have more difficulty binding and getting rid of deuterium, leading to higher cancer rates in certain breeds

Deuterium Depletion Solutions

• Deuterium-​​depleted diet
• Deuterium-​​depleted water
• Keto diet for pets (meat and fat, no grains)

• Hyperbaric oxygen therapy and IV vitamin C for cancer treatment in dogs
  Ketogenic Diet for Dogs and Humans

• Dogs and humans should eat good quality organ meats and fats

  • Dogs eat interiors, organs, and fat of animals, not the muscle meat
  • Predators like lions eat the interiors and fat first, leaving muscle meat for scavengers

Deuterium Depletion in Pets and Humans

• Deuterium depletion can be beneficial for pets and humans 
  • In Europe, 25 ppm deuterium-​​depleted water is used for dogs with cancer
  • In the US, 85 ppm deuterium-​​depleted water is used for humans
  • Deuterium depletion can improve the efficacy of cancer treatments

Determining Deuterium Depletion Protocol

• Deuterium depletion protocol depends on individual needs and goals 
  • 85 ppm water can provide an energy boost and faster results
  • Higher ppm water (105, 125) can be used for a slower, more gradual depletion
  • 25 ppm water can be too aggressive and potentially harmful if used incorrectly

Combining Deuterium Depletion with Other Treatments

• Deuterium depletion can be combined with other treatments for better results 
  • Can improve the effectiveness of chemotherapy, radiation, and other medications
  • Collaboration with medical professionals is encouraged for proper implementation
  • Deuterium depletion should not replace existing treatments recommended by licensed physicians

Monitoring Deuterium Levels

• Deuterium levels can be monitored through breath and saliva tests

  • Reports show deuterium levels, energy generation efficiency, and environmental food sources
  • Ideal deuterium levels should be 7–10 ppm lower in breath compared to saliva
  • Depletion can be achieved through dietary changes and drinking deuterium-​​depleted water
    Deuterium Depletion and Health

• Deuterium: heavy isotope of hydrogen

• High levels of deuterium can negatively affect health
• Deuterium depletion can improve physical activity, mood, focus, and ability to concentrate

Testing and Depleting Deuterium

• Saliva and breath tests can measure deuterium levels
• Deuterium depletion can be achieved through diet and deuterium-​​depleted water
• Deuterium-​​depleted water is expensive due to the complex manufacturing process

Deuterium Depletion Protocol

1. Test deuterium levels
2. Follow dietary recommendations and consume deuterium-​​depleted water
3. Retest deuterium levels after 3–5 weeks
4. Adjust lifestyle to maintain low deuterium levels

Deuterium Depletion in Cancer Patients

• Deuterium depletion has shown success in some cancer patients

• Maintaining a low deuterium lifestyle can help support overall health and well-​​being
  Deuterium Depletion and Water Sources

• Deuterium depletion in water sources varies

  • Oceanic water has higher deuterium levels
  • Metabolic water produced by the body has lower deuterium levels (around 105 ppm)
• Drinking water sources 
  • Tap water (e.g., LA tap water) has around 150 ppm deuterium
  • Spring water (e.g., Live Spring Water) has around 139 ppm deuterium
  • Distilled or reverse osmosis water may have slightly lower deuterium levels
• It’s important to compare water sources to metabolic water and consider the impact on the body

Ketogenic Diet and Deuterium Depletion

• A natural paleo ketogenic diet is recommended for deuterium depletion
• For vegans, a “keegan” diet can be followed 
  • Incorporate plant oils and non-​​GMO, low-​​deuterium plant-​​based foods
  • Combine with deuterium-​​depleted water for therapeutic effects

Foods and Deuterium Levels

• Processed foods are high in deuterium 
  • GMO protocols and pesticides can increase deuterium levels in crops
• Natural, unprocessed foods are better for deuterium depletion

• Diseases like cancer, diabetes, obesity, Alzheimer’s, and autism are related to increased deuterium levels in the last 20–30 years
  Ketogenic Diet and Deuterium Depletion

• Natural ketogenic diet recommended for deuterium depletion

  • Avoid complex carbohydrates, grains, gluten, and lectins
  • Focus on high-​​fat, grass-​​fed meats
  • Eat locally and seasonally

Supplements and Deuterium Depletion

• Supplements not necessary if following a natural ketogenic diet

  • Focus on optimizing body’s energy levels through deuterium depletion
  • Supplements may be helpful for specific issues or damage
  • Reduce supplement intake and choose carefully if needed
    Supplementation and Deuterium

• Supplements can be helpful in overcoming physical limitations or deficiencies

• Supplements derived from plants may have lower deuterium levels than synthetic ones
• Industrial processes can change the composition and deuterium content of supplements
• Supplements cannot enhance performance simply by their biological potential

Red Light Therapy and Deuterium

• Red light therapy can help thin out the liquid in the body, allowing nanomotors to spin faster
• Red light with 680nm wavelength resonates with the hydrogen bond, communicating energy to water molecules and making them more viscous
• Red light therapy can improve the efficiency of nanomotors in the body

Sunlight and Deuterium

• Sunlight can help the body resonate and process energy through hydrogen bonds
• Sun exposure can help with vitamin D production, but deuterium-​​rich precursors can hinder this process

• Sufficient vitamin D production requires water-​​soluble precursors and proper sulfonation
  Deuterium and Health

• Deuterium: heavy isotope of hydrogen

  • Can interfere with cellular processes and cause health issues
• Cholesterol: important for tuning the body to external light and pressure 
  • Body functions as a photosensor
• Sunlight, grounding, and infrared saunas can help regulate deuterium levels 
  • Traditional healing practices often aimed at deuterium depletion

Hyperbaric Oxygen Therapy

• Can help deliver oxygen to tissues 
  • However, can be dangerous if used too frequently
• Breathing exercises can be a safer alternative 
  • Retrain the body to breathe more efficiently
  • Can help release oxygen to tissues and deplete deuterium

Ozone IV Treatments

• Can be beneficial for those with oxygen deficiencies 
  • However, not necessary for those with healthy deuterium levels and a natural ketogenic diet
• Focus on maintaining a healthy lifestyle and deuterium levels to avoid the need for additional treatments

Resources

• Ddcenters​.com: offers testing and protocols for managing deuterium levels 
  • Can help individuals improve their health and well-​​being through deuterium depletion strategies